Lemon Tea (Reduces Water Retention)

Okay, at the risk of revealing to much information, I retain a lot of water. I gained SEVEN pounds during my last cycle. Then I discovered this miracle cure. Fresh lemon in hot water. Not only is it tasty, I no longer have swollen hands and feet. Hooray!


All you need to do is fill a mug with water, grab a lemon, slice and squeeze the juice into the water, throw the squeezed lemon into the water and heat it up. Enjoy! (Warning: You’re going to pee like crazy, but that’s the whole reason you’re drinking this…right?)